Mental health counseling
Life’s journey can be full of crisis, loss, grief, and trauma. These experiences can activate fear, alter patterns of behavior, create limitations in one’s perception, lead to relationship issues, low self-esteem, addictions, negative thought patterns and symptoms. If these problems are left unresolved, they can lead to mental and physical health problems and a weakened spirit, affecting one’s core vitality for life. Kellyann’s spiritual approach provides clients with a safe, nurturing, and compassionate environment where trust is easily built within the therapeutic relationship so that healing can take place.
Kellyann is a Licensed Mental Health Counselor who employs a holistic and spiritual approach to healing. She works with her clients to dissolve layers of trauma and create access to reprogram their belief systems, connect to their emotions, and empower their own behavior in order to restore their ability to experience harmony, health, ease, and joy.
Kellyann’s counseling sessions are built on a holistic model where she applies multiple theories based on what a client wants and needs. She uses Cognitive Behavioral Therapy to support clients with managing their symptoms in healthy ways. Dialectical Behavior Therapy is used to assist clients with learning how to process the emotions they find intolerable. Psychoanalysis allows Kellyann to look for healing at the root cause. Internal Family Systems and Mindfulness allow her to help heal the clients old wounds by creating the space required to acknowledge and accept one’s truth and re-attach to their experience in a healthy way. Trauma Processing allows for clients to create a healthy connection to their experience by creating a narrative. Spirituality gives clients the opportunity to shift their perspective in order to see what else is possible. It empowers clients to strengthen their identity by connecting to their higher self, while taking charge of their own healing.
Kellyann teaches positive communication, healthy boundaries, healthy relationship patterns and the life skills required for healing. She values the therapeutic alliance and her ability to witness one’s healing process.